Albuquerque Chiropractors Network

Chiropractor Sioux Falls Network: Dr. Bryan Williams - Chiropractor Sioux Falls Choice!

2010-03-05T09:38:00.000-08:00

Can't wait to see more updates, this is a really informative blog.

Chiropractor Sioux Falls Network: Dr. Bryan Williams - Chiropractor Sioux Falls Choice!

Do You Suffer From Back Pain, Backache, Lumbago, Back Trouble, Bad Back, Sciatica Or A Slipped Disk?

2010-01-21T08:56:00.000-08:00

Albuquerque Chiropractors Network provides important news for back pain sufferers on those problems.

Some interesting figures regarding back pain:

Low back pain is the fifth most common reason for all physician appointments in the United States.
Back pain is the most common cause of activity restriction in people younger than 45 years old.
The majority of cases of back pain are mechanical or non-organic—meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fracture or cancer.
Approximately one quarter of U.S. adults reported having low back pain for at least one whole day in the past three months, and 7.6 percent reported at least one period of severe acute low back pain within a one-year period.
Low back pain is also very expensive: approximately 5 percent of people with back pain disability account for 75 percent of the costs associated with low back pain.
50 percent of all working Americans confess to having back pain symptoms every year.
Approximately 2 percent of the U.S. work force is compensated for back injuries each year.
Americans spend at least $50 Billion per year on back pain—and that’s just for the more obvious costs.

Tips to Help Prevent Back Pain, Backache, Lumbago, Back Trouble, Bad Back, Sciatica, Slipped Disk

Some back pain is caused by non-preventable factors (traumatic accidents, congenital defects, tumors), but the majority of low back pain is foreseeable. Suggestions on how you can prevent back pain include:
• Maintain a healthy diet.
• Stay active.
• Avoid prolonged inactivity or bed rest.
• Warm up or stretch before exercising or other physical activities.
• Maintain proper posture.
• Wear comfortable, low-heeled shoes.
• Sleep on a mattress of medium firmness to minimize any curve in your spine.
• Lift with your knees, keep the item close to your body, and do not twist when lifting.
• Stop smoking. Smoking prevents blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
• Have your posture professionally evaluated by your doctor of chiropractic and be sure to include a program of postural correction and regular maintenance.

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Health Quest Chiropractic - Albuquerque Chiropractors Network

2010-01-21T08:49:00.000-08:00

Each month Albuquerque Chiropractors Network review the top Chiropractors in Albuquerque and selects Albuquerque Chiropractors' Choice Chiropractor for providing the highest quality of service. This month is awarded to Dr. Allen Miner, Dr. Ryan Wolff and Dr. Niki Wolff.

Dr. Allen Miner

Dr. Allen Mi ner was born and raised in New Mexico. He attended St. Pius High School in Albuquerque, New Mexico State University in Las Cruces, and Pa rker College of Chiropractic in Dallas, TX. He currently practices in the City of Albuquerque, where he lectures locally for companies on the health effects of posture, in local schools on backpack safety for children, and hosts a radio show on heath and wellness on AM 770 KKOB.

Dr. Ryan Wolff

Dr. Ryan W olff is from Sussex, NJ. He did his undergraduate studies at the University of Texas at Arlington, TX, and post graduate studies at Parker College of Chiropractic in Dallas, TX where he received his Doctorate of Chiropractic. Dr. Wolff continues his post-graduate work studying biomechanics, neurology, and sports injuries. Dr. Wolff initially practiced in Clayton, NM and brings 8 years of experience to the Health Quest Team.

Dr. Niki Wolff

Dr. Niki Wolff is originally from Clayton, NM where she practiced with her husband Dr. Ryan for 8 years. She attended New Mexico State University and then Parker College of Chiropractic in Dallas, TX. She and Dr. Ryan moved to Albuquerque in 2007 to join the Health Quest

Team. Dr. Niki and Ryan are not only busy as great chiropractors but have three amazing healthy children that have been adjusted from birth.

Dr. Niki is also an anatomy and physiology instructor at CNM, for pre-professional students preparing to go to Chiropractic College or other health professions.

Dr. Miner, Dr. Ryan Wolff and Dr. Niki Wolff specialize in a form of care called Chiropractic Bio Physics aka Clinical Bio-Mechanics of Posture. Their care helps to restore posture quickly and effectively.

Health Quest Chiropractic stands out for their commitment to education and their state of the art healing center. Health Quest Chiroractic is easy to find and their website provides excellent driving direction's. Visit Health Quest Chiropractic on Google Map and read what other's have to say about Health Quest Chiropractic or visit their Healing Breakthrough's on their website and hear from the practice members at Health Quest Chiropractic.

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